Reflections, Affirmations and Randomness
Through my words I intend to spark your personal growth journey by increasing self awareness, enhancing inner dialogue and challenging limiting beliefs.
This morning I was reading an article where the author was discussing whether Angelina Jolie’s recent decision to undergo mastectomy was medically hexed? Reading this article by Lissa Rankin I felt inspired to write my own blogpostJ Sitting in front the television watching commercials, all I see is the commercialization of emotions. When you make … Continue reading The Power of Suggestion – how it influences our daily living.
1) Stop the harsh inner critic and make way for mistakes You do not need to be perfect for anybody. We let a lot of people influence our lives and believe it or not they become our inner voice. Sadly enough, not all of these are loving voices. 2) Learn to say NO Understand your … Continue reading 7 simple ways to enhance your Self Esteem
Yesterday was a beautiful spring day in Chicago with bright sunshine and a cool breeze. A stop light made me pause and look at the sky while I was driving. I observed the clouds floating around in the sky. The sky being ever present and allowing the clouds to wander around, there was an engaging … Continue reading Passing Clouds-Pain & Pleasure
Dance has always been one of my passions. It is something that liberates me and celebrates me. Often when I am dancing I wait for the moment when I just feel my heartbeat in sync with the beat of the music playing and I am totally tuned inward. My movements are minimal and my spirit … Continue reading Dancing your way into personal growth!
Being still does not mean you are stagnant. When you are separated from external activity, through an illness, job loss etc, it is not a punishment. Embrace it as a time for renewal and healing. Winter is nature’s time to lie low and renew. Everyone one of us lives through different seasons in … Continue reading The Wisdom in Stillness
An inspiring story- Listen to & follow your dreams A friend of mine in India chose to quit a 'safe' job and pursued what felt right to him in his heart. Three successful years into his business, he describes his journey. Many of us feel stuck in our jobs/ relationships and choose to continue in … Continue reading An inspiring story- Listen to & follow your dreams
It saddens me to witness so many of my friends and clients become victim to their own inner criticisms. The negative self talk as we know it. Some of us are aware of this constant badgering we put ourselves through and some of us oblivious to it. When we find someone talking out loud to … Continue reading Meet your biggest Critic..YOU!
My dirty laundry epiphany I am beginning this blog with a confession for a change.Here it goes.. I spend a lot of my time denying my humanly flaws and limitations. Somewhere I nurture a belief that I am superior to others or better than others in some ways. Where I learned that from? Well, I … Continue reading My dirty laundry epiphany
Most of the times I write when I feel like it and when my hands are not tired from the typing I do at work:) I have been intending to write however have been putting it off like most other good things that I know are needed for my 'spirit'. What is my subject of … Continue reading Recent experiences with Synchronicity
It has taken me quite an experience to understand this fact of life. For years I heard people say this to me and I was also fortunate to see some people act on this belief. Being a person who needs to experience things first hand to understand them ( you can read it stubborn), it … Continue reading After all family is family…
Reflections, Affirmations and Randomness 