allow yourself to break

allow yourself to break every now and then bleed if you must, into that brokenness sit with her, you may not know how ; that’s ok she will show you what you didn’t want to see, you may not know how; that’s ok with this newfound tenderness she will help you break into spring, you … Continue reading allow yourself to break

7 simple rules to practice self-love

Since we are still in the 'Love' month of February I wanted to share these 7 simple rules to show some love to our 'Self'. After all, we can only share what we have. Wear an outfit that makes you smile and or wear make-up that makes you smile J Eat well- Recognize the foods/drinks … Continue reading 7 simple rules to practice self-love

7 simple ways to enhance your Self Esteem

1)      Stop the harsh inner critic and make way for mistakes  You do not need to be perfect for anybody. We let a lot of people influence our lives and believe it or not they become our inner voice. Sadly enough, not all of these are loving voices. 2)      Learn to say NO Understand your … Continue reading 7 simple ways to enhance your Self Esteem