A Prayer from my heart to yours

May you always wake up knowing that you matter & be aware of the impact you have by simply Being May you always see the truth & choose to keep your eyes and ears open May you always be surrounded by beauty and love & spread the goodness you receive May you always use your… Continue reading A Prayer from my heart to yours

I held back..

I held back, not wanting to feel. I held back, protecting my innocence and my purity. I held back, fearing the wrath of emotion. I held back, forging a defense. I held back when I was happy and I held back when I was sad. I held back until you touched me and scattered my… Continue reading I held back..

The Changing room

Past few weeks things have been changing around me. It is probably more appropriate to say  that these changes are big enough for me to notice them. I feel like I am inside a changing room trying on new clothes and find out what I like:) Old is making way for the new. I think… Continue reading The Changing room

Why seeking help is not crazy?

By help here I am referring to any form of treatment for your mental, emotional and relational health. This could be called psychotherapy, counseling, couples therapy, family therapy,  mental health counseling etc. (I do agree that lot of these titles do a good job of scaring people awayJ ) Do you think you are crazy… Continue reading Why seeking help is not crazy?

Passing Clouds-Pain & Pleasure

Yesterday was a beautiful spring day in Chicago with bright sunshine and a cool breeze. A stop light made me pause and look at the sky while I was driving. I observed the clouds floating around in the sky. The sky being ever present and allowing the clouds to wander around, there was an engaging… Continue reading Passing Clouds-Pain & Pleasure

The Thread (t) s of Intimacy…

People, People, People…all around us. We want them and run away from them too. Most of our lives are spent or invested in relationships. Right form the time we are born till we claim our coffins, relationships with other human beings always surround us. Love them or hate them, you cannot do without them. There… Continue reading The Thread (t) s of Intimacy…