Ordinary superpowers of a frail human existence

She wakes up in the morning , looks at her reflection & wonders what power do I even carry?  The mere thought scares her a bit, powerful and me? Is that even possible?  I cannot even change my moods at will  She has been told and shown that power is usually big, massive and not… Continue reading Ordinary superpowers of a frail human existence

Reimagining Growth: From Only Profits to Profits with Well-Being

As of 2018, according to the International Labor Organization(ILO), we have 7.8 billion on the planet and 3.3 billion of us form the working age population of 15 or older. This is 61.4 percent of the globe engaged in work at any given point.  Goal # 3 of United Nation’s Sustainable Development Goals is Ensure… Continue reading Reimagining Growth: From Only Profits to Profits with Well-Being

Let’s meet

Let’s meet  Let’s meet in the space where borders do not exist  Let’s meet in the space where our masks become irrelevant Let’s meet in the space where we see & receive each other with no judgements , where our thoughts are suspended  Let’s meet in the space where You and I are fully present,… Continue reading Let’s meet

41 Paradigm Shifts for the new decade

Disclaimer: I am not an expert or a guru and don’t intend on being seen as one. My intention here is to share my thoughts which I have been wrestling with in my headspace over the years as a consumer, as an earthly citizen and as a keen observer processing the meta in everyday life.… Continue reading 41 Paradigm Shifts for the new decade

7 Simple Choices you can make daily for yourself & for the planet

Let me first begin by saying that this blog is based on my research as a consumer. I am by no means an expert but I sure am someone who likes to make choices which are healthy for the body and considers the impact on the environment at large. My journey into being a conscious… Continue reading 7 Simple Choices you can make daily for yourself & for the planet

My first published book- 35 Life Enhancers: Prayers, Affirmations and Poems

For all those of you who have been reading my blog, you may be familiar with a category on my blog titled 'Life Enhancers'. My book 35 Life Enhancers is an extension of that category where I offer life affirming words in the form of prayers, affirmations and poems. It has been a desire of… Continue reading My first published book- 35 Life Enhancers: Prayers, Affirmations and Poems

Nothing absolute about us

This Women's day I did not feel like writing about the obvious and have instead gone the route of reflecting upon how we define and experience ourselves/others over the course of a lifetime. Our definition of ourselves is limiting not only for us but also extends to those around us. In my humble opinion, everyone… Continue reading Nothing absolute about us

7 Simple habits that have helped me stay fit

Over the years I have developed some habits which have helped me stay fit and I thought I would share those with you. Aside from helping me lose unwanted body weight and then sustain it, these habits have led to reducing the inflammation I experienced in my body earlier as tightness in upper back, bloating… Continue reading 7 Simple habits that have helped me stay fit

7 Simple benefits of Meditation

I have tried different types of meditations i.e. focusing on breath, focusing on a point of light, five senses meditation and the one that I have been able to stick to on a daily basis is a vedic mantra based meditation taught by Deborah  King. From what I know even Transcendental Meditation uses the same… Continue reading 7 Simple benefits of Meditation

Gumbo pot- Reflections

I am writing this post as a reflection of my thoughts on some current global events / issues and some reading/listening that I have engaged in. This post is perhaps a continuation of my recent post on Feminism and what it means to be a Feminist. I was reading/ listening to: Women’s bodies, Women’s wisdom… Continue reading Gumbo pot- Reflections