Be the journey

Just wake up Wake up and breathe Breathe and be still Be still and watch Watch the un-stillness Just wake up and walk Walk and smell the smells Smell the pleasant Letting the unpleasant just be Just wake up and sing Sing the songs you were given And those you were not Sing to know … Continue reading Be the journey

Let’s meet

Let’s meet  Let’s meet in the space where borders do not exist  Let’s meet in the space where our masks become irrelevant Let’s meet in the space where we see & receive each other with no judgements , where our thoughts are suspended  Let’s meet in the space where You and I are fully present, … Continue reading Let’s meet

Cruising the skies or waiting in the Hangar?

I do not know what is it about air travel or travel in general and the flow of thoughts combined with the urge to pen them down. It’s almost like an irresistible urge. Something very similar to when you just have to go to the bathroom and can’t control your pee any longerJ Wonder if … Continue reading Cruising the skies or waiting in the Hangar?

‘I’ ness to ‘We’ ness

‘We’ ness i.e. Inter-dependence is a stage where I believe I am today and I still am a work in progress. For most of my 20’s I have been independent in terms of earning money and making life choices based on what I deemed was right for me. Although it sounds great I believe while … Continue reading ‘I’ ness to ‘We’ ness

The Meaning of Anxiety

All of us have felt ‘anxious’ at different points of time in our lives. We feel it as restlessness: in the mind (too many thoughts), body (inability to sleep, muscle tension) in the doing mode feeling of being overwhelmed feeling like ‘there is something still to be completed’ This is a state of dissatisfaction, unrest. … Continue reading The Meaning of Anxiety

The Sleep Rule:)

While I was getting accustomed to my new smartphone a few days ago, my phone began to prompt me with ‘smart actions’ (and now some smart people will know which phone I use..haha). I was happy that I didn’t have to do all the work by myself to save my phone’s battery and data usage! … Continue reading The Sleep Rule:)