This Women's day I did not feel like writing about the obvious and have instead gone the route of reflecting upon how we define and experience ourselves/others over the course of a lifetime. Our definition of ourselves is limiting not only for us but also extends to those around us. In my humble opinion, everyone… Continue reading Nothing absolute about us
Over the years I have developed some habits which have helped me stay fit and I thought I would share those with you. Aside from helping me lose unwanted body weight and then sustain it, these habits have led to reducing the inflammation I experienced in my body earlier as tightness in upper back, bloating… Continue reading 7 Simple habits that have helped me stay fit
May you always wake up knowing that you matter & be aware of the impact you have by simply Being May you always see the truth & choose to keep your eyes and ears open May you always be surrounded by beauty and love & spread the goodness you receive May you always use your… Continue reading A Prayer from my heart to yours
Since we are still in the 'Love' month of February I wanted to share these 7 simple rules to show some love to our 'Self'. After all, we can only share what we have. Wear an outfit that makes you smile and or wear make-up that makes you smile J Eat well- Recognize the foods/drinks… Continue reading 7 simple rules to practice self-love
Today I am experiencing one of those beautiful synchronicities that life offers you. This morning I was reading a book titled ‘Patterns of the Hypnotic Techniques of Milton Erickson’ and later in the day while surfing for something to watch I stumbled upon this video titled ‘ The brain that changes itself’ on Amazon. Let… Continue reading Patterns- let’s decode. Shall we?
There is a newness in the air Unfamiliar, unaware It’s exciting and scary I feel it everywhere. They say it’s the seasons Bringing in the winds of change The one law of nature I can’t seem to change. Everything inside my body thrives on it My soul needs no lesson in it And… Continue reading There is a newness in the air
I have to admit right at the outset that ever since I was a kid I disliked anything which was ‘normal’, ‘regular’, ‘conventional’. I would often ask why rituals are done a certain way or why do I have to follow social rules which my brother didn’t have to follow. And you know what the… Continue reading Not afraid to be ordinary