Reflections, Affirmations and Randomness
Through my words I intend to spark your personal growth journey by increasing self awareness, enhancing inner dialogue and challenging limiting beliefs.
Words are escaping me T..h..o..u..g..h..t..s more like dotted lines The gap is familiar unfamiliar still stormy numb loud Being here is not always a choice An act of will? Illusory at best A cursory laugh A temporary shower of joy do glide away Oh, how hard we are taught to fight the glide! Is this … Continue reading Words are escaping me
I held back, not wanting to feel. I held back, protecting my innocence and my purity. I held back, fearing the wrath of emotion. I held back, forging a defense. I held back when I was happy and I held back when I was sad. I held back until you touched me and scattered my … Continue reading I held back..
It is scary..to not know. To not know where you are headed when you have always felt like you did. You took pride in your clarity of purpose and alignment of every thought, action and word. It makes you question the very foundation that you once stood on and built yourself. Fears and insecurities begin … Continue reading The Changing room-II
All of us have felt ‘anxious’ at different points of time in our lives. We feel it as restlessness: in the mind (too many thoughts), body (inability to sleep, muscle tension) in the doing mode feeling of being overwhelmed feeling like ‘there is something still to be completed’ This is a state of dissatisfaction, unrest. … Continue reading The Meaning of Anxiety
It saddens me to witness so many of my friends and clients become victim to their own inner criticisms. The negative self talk as we know it. Some of us are aware of this constant badgering we put ourselves through and some of us oblivious to it. When we find someone talking out loud to … Continue reading Meet your biggest Critic..YOU!
Reflections, Affirmations and Randomness 