Just wake up Wake up and breathe Breathe and be still Be still and watch Watch the un-stillness Just wake up and walk Walk and smell the smells Smell the pleasant Letting the unpleasant just be Just wake up and sing Sing the songs you were given And those you were not Sing to know … Continue reading Be the journey
Let’s meet Let’s meet in the space where borders do not exist Let’s meet in the space where our masks become irrelevant Let’s meet in the space where we see & receive each other with no judgements , where our thoughts are suspended Let’s meet in the space where You and I are fully present, … Continue reading Let’s meet
41 Paradigm Shifts for the new decade
Disclaimer: I am not an expert or a guru and don’t intend on being seen as one. My intention here is to share my thoughts which I have been wrestling with in my headspace over the years as a consumer, as an earthly citizen and as a keen observer processing the meta in everyday life. … Continue reading 41 Paradigm Shifts for the new decade
7 Simple benefits of Meditation
I have tried different types of meditations i.e. focusing on breath, focusing on a point of light, five senses meditation and the one that I have been able to stick to on a daily basis is a vedic mantra based meditation taught by Deborah King. From what I know even Transcendental Meditation uses the same … Continue reading 7 Simple benefits of Meditation
My take on what it means to be a Feminist
Feminism doesn’t ask you to be a man hater Feminism doesn’t ask you to use coercion or domination as a means of influence Feminism doesn’t ask to be expressed in obnoxious and disrespectful ways Feminism doesn’t ask you to only care about women and women’s rights Are you a feminist simply by being born a … Continue reading My take on what it means to be a Feminist
Patterns- let’s decode. Shall we?
Today I am experiencing one of those beautiful synchronicities that life offers you. This morning I was reading a book titled ‘Patterns of the Hypnotic Techniques of Milton Erickson’ and later in the day while surfing for something to watch I stumbled upon this video titled ‘ The brain that changes itself’ on Amazon. Let … Continue reading Patterns- let’s decode. Shall we?
There is a newness in the air
There is a newness in the air Unfamiliar, unaware It’s exciting and scary I feel it everywhere. They say it’s the seasons Bringing in the winds of change The one law of nature I can’t seem to change. Everything inside my body thrives on it My soul needs no lesson in it And … Continue reading There is a newness in the air
I held back..
I held back, not wanting to feel. I held back, protecting my innocence and my purity. I held back, fearing the wrath of emotion. I held back, forging a defense. I held back when I was happy and I held back when I was sad. I held back until you touched me and scattered my … Continue reading I held back..
The Changing room-II
It is scary..to not know. To not know where you are headed when you have always felt like you did. You took pride in your clarity of purpose and alignment of every thought, action and word. It makes you question the very foundation that you once stood on and built yourself. Fears and insecurities begin … Continue reading The Changing room-II