Disclaimer: I am not an expert or a guru and don’t intend on being seen as one. My intention here is to share my thoughts which I have been wrestling with in my headspace over the years as a consumer, as an earthly citizen and as a keen observer processing the meta in everyday life.… Continue reading 41 Paradigm Shifts for the new decade
I have tried different types of meditations i.e. focusing on breath, focusing on a point of light, five senses meditation and the one that I have been able to stick to on a daily basis is a vedic mantra based meditation taught by Deborah King. From what I know even Transcendental Meditation uses the same… Continue reading 7 Simple benefits of Meditation
Feminism doesn’t ask you to be a man hater Feminism doesn’t ask you to use coercion or domination as a means of influence Feminism doesn’t ask to be expressed in obnoxious and disrespectful ways Feminism doesn’t ask you to only care about women and women’s rights Are you a feminist simply by being born a… Continue reading My take on what it means to be a Feminist
Today I am experiencing one of those beautiful synchronicities that life offers you. This morning I was reading a book titled ‘Patterns of the Hypnotic Techniques of Milton Erickson’ and later in the day while surfing for something to watch I stumbled upon this video titled ‘ The brain that changes itself’ on Amazon. Let… Continue reading Patterns- let’s decode. Shall we?
There is a newness in the air Unfamiliar, unaware It’s exciting and scary I feel it everywhere. They say it’s the seasons Bringing in the winds of change The one law of nature I can’t seem to change. Everything inside my body thrives on it My soul needs no lesson in it And… Continue reading There is a newness in the air
I held back, not wanting to feel. I held back, protecting my innocence and my purity. I held back, fearing the wrath of emotion. I held back, forging a defense. I held back when I was happy and I held back when I was sad. I held back until you touched me and scattered my… Continue reading I held back..
It is scary..to not know. To not know where you are headed when you have always felt like you did. You took pride in your clarity of purpose and alignment of every thought, action and word. It makes you question the very foundation that you once stood on and built yourself. Fears and insecurities begin… Continue reading The Changing room-II
You may wonder where? I am referring to our minds and the thoughts we create:) Similar to the manner in which we delete posts, sentences and words on facebook/twitter or word documents, we can also choose to delete the thoughts we create and do not like! This perhaps never occurs to us but it is… Continue reading Hit the DELETE button