Patterns- let’s decode. Shall we?

Today I am experiencing one of those beautiful synchronicities that life offers you. This morning I was reading a book titled ‘Patterns of the Hypnotic Techniques of Milton Erickson’ and later in the day while surfing for something to watch I stumbled upon this video titled ‘ The brain that changes itself’ on Amazon. Let … Continue reading Patterns- let’s decode. Shall we? →

Solitude

It is often when we are alone that our faith gets stronger It is often when we are alone that our fears crawl out into the open It is often when we are alone that we are silent It is often when we are alone that we do take a deep listen. Being by … Continue reading Solitude →

7 Simple Nutrition basics I follow

I must admit that it took me a couple of years to sensitize myself to these basics in U.S. where all the good and the bad is available at once in your local grocery store. These rules improved my physical and mental well -being by 70-80%. Hope this helps someone else who is searching for … Continue reading 7 Simple Nutrition basics I follow →

There is a newness in the air

There is a newness in the air Unfamiliar, unaware It’s exciting and scary I feel it everywhere. They say it’s the seasons Bringing in the winds of change The one law of nature I can’t seem to change. Everything inside my body thrives on it My soul needs no lesson in it And … Continue reading There is a newness in the air →

Affirmation-Love

Photo post by @poojarjoshii. Source: Affirmation-Love

Stress, stress..go away.

A few weeks ago I was chatting with a close friend. She and I were first roommates and then turned into friends sharing the same wavelength on philosophy, humor etc. Life took us to different cities and we both became occupied with our lives. In the past few months her work and studies demanded a … Continue reading Stress, stress..go away. →

Dead wild goose

My typical drive to work wasn’t as typical today. I left home knowing that I was running late ( well..coz I woke up late). I was driving on my normal route which had regular traffic as you would expect in a busy Chicago suburb. While passing through one of the intersections and singing along with … Continue reading Dead wild goose →

Creating your own Ritual-fuel your intentionality

Being born in India where Hindus constitutes majority of the population, rituals were a common occurrence around me. I grew up with different ceremonies and rituals being performed at different times of the year. When you grow up with something you don’t always appreciate it and that’s exactly what happened with me. I was fascinated … Continue reading Creating your own Ritual-fuel your intentionality →

The Power of Suggestion – how it influences our daily living.

This morning I was reading an article where the author was discussing whether Angelina Jolie’s recent decision to undergo mastectomy was medically hexed? Reading this article by Lissa Rankin I felt inspired to write my own blogpostJ Sitting in front the television watching commercials, all I see is the commercialization of emotions. When you make … Continue reading The Power of Suggestion – how it influences our daily living. →

Hit the DELETE button

You may wonder where? I am referring to our minds and the thoughts we create:) Similar to the manner in which we delete posts, sentences and words on facebook/twitter or word documents, we can also choose to delete the thoughts we create and do not like! This perhaps never occurs to us but it is … Continue reading Hit the DELETE button →