As you widen your spaces within & find kindness, compassion & forgivenessAlso dig in to find the well of courage within you Courage is expressed /used in the smallest of ordinary acts Where you allow yourself to fail & pick yourself back up again, Just to fail for a third time to show up everyday..For … Continue reading Courage- to be and to become
Let life unfold and dance
Let life unfold and dance, Don’t expect predictable linearity What if anything in nature follows a straight line! If you ought to make a plan, do so to follow your deepest heart That’s where our essence hides & patiently waits for us to grow into it With our heart as our guide, Our mind tuned … Continue reading Let life unfold and dance
Its 2 am and am awake
Its a different kind of a night Its 2 am and am awake awake to the experiences gathered in 4 decades to the power within that I have allowed myself , little by little tiny droplets of water like that make an ocean this power doesn’t need to scream or roar it is the inherent … Continue reading Its 2 am and am awake
you are not..you are
you are not your thoughts your feelings your ideas your roles your gender your sexuality your religion your bank balance any labels you stick to yourself you are not your mind your heart your spirit your past lives/forms your future lives/forms you are nothing and all at once you are the dancer and the dance … Continue reading you are not..you are
it’s time
It’s time we move from success to harmony productivity to creativity control to flow fragmentation to integration/re-integration linearity/hierarchy to non-linearity/non-hierarchical mind to heart to spirit civilized/sanitized/domesticated to unruly/messy/wild external vision to internal seeing connection to communion resource to reciprocity either or to and what I want to manifest for my and from my small sense … Continue reading it’s time
For such a day, I shall live
Most people are other people Most people don’t use/aren’t aware/don’t have time to make use of their thinking/feeling/sensing capacities Most people are tired, just of/from living/working & appearing like they have everything sorted out Most people are robbed of their attention while believing that they are in control Most people are you and me We … Continue reading For such a day, I shall live
O, white chrysanthemum!
You came into my life as a gift A small tiny pot and a piece of earth held you O white chrysanthemum, when I first saw you I felt joy, serenity and got absorbed into the whiteness of your petals You have been with me for a year and have perhaps smiled at my petty … Continue reading O, white chrysanthemum!
be yourself…?
be yourself everyone who wants to sound wise or is wise, says just that be yourself what does that mean? what does it entail? is it a journey or a destination? a journey, lifelong at that, many wise folk say is it a frozen sense of my self or a flowing/dynamic/evolving one? may be a … Continue reading be yourself…?
I didn’t see myself as a giver
I didn’t see myself as a giver Until I had nothing else left to give I didn’t see myself as a giver Until every ounce of me was ready to give up I didn’t see myself as a giver Until my friends whispered it into my soul I didn’t see it in me I saw … Continue reading I didn’t see myself as a giver
allow yourself to break
allow yourself to break every now and then bleed if you must, into that brokenness sit with her, you may not know how ; that’s ok she will show you what you didn’t want to see, you may not know how; that’s ok with this newfound tenderness she will help you break into spring, you … Continue reading allow yourself to break








