7 simple ways to enhance your Self Esteem

1)      Stop the harsh inner critic and make way for mistakes  You do not need to be perfect for anybody. We let a lot of people influence our lives and believe it or not they become our inner voice. Sadly enough, not all of these are loving voices. 2)      Learn to say NO Understand your… Continue reading 7 simple ways to enhance your Self Esteem

Meet your biggest Critic..YOU!

It saddens me to witness so many of my friends and clients become victim to their own inner criticisms. The negative self talk as we know it. Some of us are aware of this constant badgering we put ourselves through and some of us oblivious to it. When we find someone talking out loud to… Continue reading Meet your biggest Critic..YOU!

The Stronger I get, Harder it is for me to bend…

The Stronger I get, Harder it is for me to bend… You must be wondering what’s with the title, guess what this title just slipped off my tongue 2 minutes ago when I was talking to my friend. Serendipity, would you call that? Well, without dragging that much let me tell you what I am… Continue reading The Stronger I get, Harder it is for me to bend…