My first published book- 35 Life Enhancers: Prayers, Affirmations and Poems

For all those of you who have been reading my blog, you may be familiar with a category on my blog titled 'Life Enhancers'. My book 35 Life Enhancers is an extension of that category where I offer life affirming words in the form of prayers, affirmations and poems. It has been a desire of… Continue reading My first published book- 35 Life Enhancers: Prayers, Affirmations and Poems

7 Simple benefits of Meditation

I have tried different types of meditations i.e. focusing on breath, focusing on a point of light, five senses meditation and the one that I have been able to stick to on a daily basis is a vedic mantra based meditation taught by Deborah  King. From what I know even Transcendental Meditation uses the same… Continue reading 7 Simple benefits of Meditation

Parallels between Vedic Wisdom and Western Psychology

In the past few years my interests have led me to dig up some info on psychology in the Western world and corresponding work in the realm of Eastern wisdom. In this blog I am drawing parallels between two Western Psychological models of understanding why we do what we do with the Eastern wisdom namely… Continue reading Parallels between Vedic Wisdom and Western Psychology