Courage- to be and to become

As you widen your spaces within & find kindness, compassion & forgivenessAlso dig in to find the well of courage within you Courage is expressed /used in the smallest of ordinary acts Where you allow yourself to fail & pick yourself back up again, Just to fail for a third time to show up everyday..For … Continue reading Courage- to be and to become

Creative birthing..Are you in labor yet?

Exploring the 'creative' process using the lens of child birth and pregnancy.

Meet your biggest Critic..YOU!

It saddens me to witness so many of my friends and clients become victim to their own inner criticisms. The negative self talk as we know it. Some of us are aware of this constant badgering we put ourselves through and some of us oblivious to it. When we find someone talking out loud to … Continue reading Meet your biggest Critic..YOU!