Spiritual & Worldly..The Dichotomy.

My tryst with spiritual contemplation and exploration began with the questions: Why do I exist? Why am I here? Most of us have struggled with these existential questions at some point of time in our lives. Some of us chose to ignore it and agreed to bury it deep down inside forever.¬† One way or… Continue reading Spiritual & Worldly..The Dichotomy.

Why seeking help is not crazy?

By help here I am referring to any form of treatment for your mental, emotional and relational health. This could be called psychotherapy, counseling, couples therapy, family therapy, ¬†mental health counseling etc. (I do agree that lot of these titles do a good job of scaring people awayJ ) Do you think you are crazy… Continue reading Why seeking help is not crazy?