Reflections, Affirmations and Randomness
Through my words I intend to spark your personal growth journey by increasing self awareness, enhancing inner dialogue and challenging limiting beliefs.
1) Stop the harsh inner critic and make way for mistakes You do not need to be perfect for anybody. We let a lot of people influence our lives and believe it or not they become our inner voice. Sadly enough, not all of these are loving voices. 2) Learn to say NO Understand your … Continue reading 7 simple ways to enhance your Self Esteem
With 60-70% of our body being composed of water, we need to be mindful of our self-talk and what we say to others. This experiment helps us see the effect of loving and harming thoughts on our physiology. This is where our psychology becomes our biology.
It saddens me to witness so many of my friends and clients become victim to their own inner criticisms. The negative self talk as we know it. Some of us are aware of this constant badgering we put ourselves through and some of us oblivious to it. When we find someone talking out loud to … Continue reading Meet your biggest Critic..YOU!
http://pinterest.com/pin/375135843931004391/ image in here was found on pinterest and the words followed:)
Reflections, Affirmations and Randomness 