Reflections, Affirmations and Randomness
Through my words I intend to spark your personal growth journey by increasing self awareness, enhancing inner dialogue and challenging limiting beliefs.
What! I need to cater to my Body???I thought it was meant to serve me!!! A few days ago I had written to a dear friend of mine that “ Don’t expect your body and mind to always serve you while you keep ignoring their needs.” In our fast paced and performance driven society it … Continue reading What! I need to cater to my Body???I thought it was meant to serve me!!!
One of the best ways to reconnect with yourself is to bring your attention back to your body. This will help you ground and center yourself. Lets explore the different ways we can relax using our five senses: 1) Touch- Feel better when you are hugged or someone moves their fingers through your hair? Skin … Continue reading Relaxation using Five Senses and Elements
While I was getting accustomed to my new smartphone a few days ago, my phone began to prompt me with ‘smart actions’ (and now some smart people will know which phone I use..haha). I was happy that I didn’t have to do all the work by myself to save my phone’s battery and data usage! … Continue reading The Sleep Rule:)
Most of the times I write when I feel like it and when my hands are not tired from the typing I do at work:) I have been intending to write however have been putting it off like most other good things that I know are needed for my 'spirit'. What is my subject of … Continue reading Recent experiences with Synchronicity
My Spirit wants to dance……but she will have to wait My Spirit wants to dance. She knows the best rhythm and beat that would make her dance but is shying away from it. She dances on other beats too but does not shine in them. If it was only for these beats, she would have … Continue reading My Spirit wants to dance…
Reflections, Affirmations and Randomness 