Reimagining Growth: From Only Profits to Profits with Well-Being

As of 2018, according to the International Labor Organization(ILO), we have 7.8 billion on the planet and 3.3 billion of us form the working age population of 15 or older. This is 61.4 percent of the globe engaged in work at any given point.  Goal # 3 of United Nation’s Sustainable Development Goals is Ensure… Continue reading Reimagining Growth: From Only Profits to Profits with Well-Being

My first published book- 35 Life Enhancers: Prayers, Affirmations and Poems

For all those of you who have been reading my blog, you may be familiar with a category on my blog titled 'Life Enhancers'. My book 35 Life Enhancers is an extension of that category where I offer life affirming words in the form of prayers, affirmations and poems. It has been a desire of… Continue reading My first published book- 35 Life Enhancers: Prayers, Affirmations and Poems

7 Simple benefits of Meditation

I have tried different types of meditations i.e. focusing on breath, focusing on a point of light, five senses meditation and the one that I have been able to stick to on a daily basis is a vedic mantra based meditation taught by Deborah  King. From what I know even Transcendental Meditation uses the same… Continue reading 7 Simple benefits of Meditation

7 Simple Nutrition basics I follow

I must admit that it took me a couple of years to sensitize myself to these basics in U.S. where all the good and the bad is available at once in your local grocery store. These rules improved my physical and mental well -being by 70-80%. Hope this helps someone else who is searching for… Continue reading 7 Simple Nutrition basics I follow