Tag: death

allow yourself to break

allow yourself to break every now and then bleed if you must, into that brokenness sit with her, you may not know how ; that’s ok she will show you what you didn’t want to see, you may not know how; that’s ok with this newfound tenderness she will help you break into spring, you … Continue reading allow yourself to break →

Five stages of Grief

This video covers a portion of Elizabeth Kubler Ross's work on grief, death and dying. The video talks about an individual's response to death & dying. Five stages of grief include: 1) Denial 2) Anger 3) Bargaining 4) Depression 5) Acceptance I draw from her work to support my clients through the process of grieving … Continue reading Five stages of Grief →

Allow yourself to grieve

Allow yourself to grieve. Grief is a natural response to any kind of loss. Loss of a loved one, losing your sense of identity, or even a perceived sense of loss. It is hard to lose someone who has lived and now is not around. It is sometimes harder to let go of the losses … Continue reading Allow yourself to grieve →