7 Simple ways for healthy coping

Whenever you feel stressed out/off center, it is always better to address it quickly rather than to prolong it. Train yourself to be more in tune with yourself ┬áto recognize any signs of stress. Why accumulate anything that doesn't help. Right? Am sure we all know these ways of coping but a reminder never hurts… Continue reading 7 Simple ways for healthy coping

7 simple rules to practice self-love

Since we are still in the 'Love' month of February I wanted to share these 7 simple rules to show some love to our 'Self'. After all, we can only share what we have. Wear an outfit that makes you smile and or wear make-up that makes you smile J Eat well- Recognize the foods/drinks… Continue reading 7 simple rules to practice self-love

Stress, stress..go away.

A few weeks ago I was chatting with a close friend. She and I were first roommates and then turned into friends sharing the same wavelength on philosophy, humor etc. Life took us to different cities and we both became occupied with our lives. In the past few months her work and studies demanded a… Continue reading Stress, stress..go away.

My dirty laundry epiphany

My dirty laundry epiphany I am beginning this blog with a confession for a change.Here it goes.. I spend a lot of my time denying my humanly flaws and limitations. Somewhere I nurture a belief that I am superior to others or better than others in some ways. Where I learned that from? Well, I… Continue reading My dirty laundry epiphany