if there was only one song I could sing..

if there was only one song I could singit would be the one I am singingthe one whose words I don't always know and I hum along anywaythe one which sounds like it has been sung before & yet it is only mine to sing if there was only one song I could singit would… Continue reading if there was only one song I could sing..

7 Simple ways for healthy coping

Whenever you feel stressed out/off center, it is always better to address it quickly rather than to prolong it. Train yourself to be more in tune with yourself ┬áto recognize any signs of stress. Why accumulate anything that doesn't help. Right? Am sure we all know these ways of coping but a reminder never hurts… Continue reading 7 Simple ways for healthy coping

7 simple rules to practice self-love

Since we are still in the 'Love' month of February I wanted to share these 7 simple rules to show some love to our 'Self'. After all, we can only share what we have. Wear an outfit that makes you smile and or wear make-up that makes you smile J Eat well- Recognize the foods/drinks… Continue reading 7 simple rules to practice self-love