if there was only one song I could singit would be the one I am singingthe one whose words I don't always know and I hum along anywaythe one which sounds like it has been sung before & yet it is only mine to sing if there was only one song I could singit would… Continue reading if there was only one song I could sing..
Whenever you feel stressed out/off center, it is always better to address it quickly rather than to prolong it. Train yourself to be more in tune with yourself to recognize any signs of stress. Why accumulate anything that doesn't help. Right? Am sure we all know these ways of coping but a reminder never hurts… Continue reading 7 Simple ways for healthy coping
Since we are still in the 'Love' month of February I wanted to share these 7 simple rules to show some love to our 'Self'. After all, we can only share what we have. Wear an outfit that makes you smile and or wear make-up that makes you smile J Eat well- Recognize the foods/drinks… Continue reading 7 simple rules to practice self-love