Patterns- let’s decode. Shall we?

Today I am experiencing one of those beautiful synchronicities that life offers you. This morning I was reading a book titled ‘Patterns of the Hypnotic Techniques of Milton Erickson’ and later in the day while surfing for something to watch I stumbled upon this video titled ‘ The brain that changes itself’ on Amazon. Let … Continue reading Patterns- let’s decode. Shall we?

The Power of Suggestion – how it influences our daily living.

This morning I was reading an article where the author was discussing whether Angelina Jolie’s recent decision to undergo mastectomy was medically hexed? Reading this article by Lissa Rankin I felt inspired to write my own blogpostJ Sitting in front the television watching commercials, all I see is the commercialization of emotions. When you make … Continue reading The Power of Suggestion – how it influences our daily living.

Hit the DELETE button

You may wonder where? I am referring to our minds and the thoughts we create:) Similar to the manner in which we delete posts, sentences and words on facebook/twitter or word documents, we can also choose to delete the thoughts we create and do not like! This perhaps never occurs to us but it is … Continue reading Hit the DELETE button

The Meaning of Anxiety

All of us have felt ‘anxious’ at different points of time in our lives. We feel it as restlessness: in the mind (too many thoughts), body (inability to sleep, muscle tension) in the doing mode feeling of being overwhelmed feeling like ‘there is something still to be completed’ This is a state of dissatisfaction, unrest. … Continue reading The Meaning of Anxiety