Reflections, Affirmations and Randomness
Through my words I intend to spark your personal growth journey by increasing self awareness, enhancing inner dialogue and challenging limiting beliefs.
Since we are still in the 'Love' month of February I wanted to share these 7 simple rules to show some love to our 'Self'. After all, we can only share what we have. Wear an outfit that makes you smile and or wear make-up that makes you smile J Eat well- Recognize the foods/drinks … Continue reading 7 simple rules to practice self-love
More often than not people around us tell us that we need to find love in people who satisfy certain 'normal' conditions of religious upbringing, caste, color, community, social status, gender orientation etc etc. This post is dedicated to every person who has had the courage to recognize love in themselves and in another beyond … Continue reading Loving differently-Happy Valentine’s
In the past few years my interests have led me to dig up some info on psychology in the Western world and corresponding work in the realm of Eastern wisdom. In this blog I am drawing parallels between two Western Psychological models of understanding why we do what we do with the Eastern wisdom namely … Continue reading Parallels between Vedic Wisdom and Western Psychology
Today I am experiencing one of those beautiful synchronicities that life offers you. This morning I was reading a book titled āPatterns of the Hypnotic Techniques of Milton Ericksonā and later in the day while surfing for something to watch I stumbled upon this video titled ā The brain that changes itselfā on Amazon. Let … Continue reading Patterns- letās decode. Shall we?
I am powerful. I stand tall and firm on my ground with all my might. I exude the highest power of the entire universe in my being. Ā I use my power for the highest good of all beings around me. I allow myself this power that I was born to recognize in me. Pooja … Continue reading Affirmation-Power
It is often when we are alone that our faith gets stronger It is often when we are alone that our fears crawl out into the open It is often when we are alone that we are silent It is often when we are alone that we do take a deep listen. Being by … Continue reading Solitude
I must admit that it took me a couple of years to sensitize myself to these basics in U.S. where all the good and the bad is available at once in your local grocery store. These rules improved my physical and mental well -being by 70-80%. Hope this helps someone else who is searching for … Continue reading 7 Simple Nutrition basics I follow
āHillary doesnāt come across as a strong candidate because she isnāt very dynamic and doesnāt have radical ideas for change. She wants to continue on Obamaās legacy whereas Trump is all about shaking up and bringing in change.ā My fatherās words rang in my head last night while I was watching Hillary Clintonās last rally … Continue reading U.S. Election cycle of 2016-my takeaways.
There is a newness in the air Unfamiliar, unaware Itās exciting and scary I feel it everywhere. They say itās the seasons Bringing in the winds of change The one law of nature I canāt seem to change. Everything inside my body thrives on it My soul needs no lesson in it And … Continue reading There is a newness in the air
I have to admit right at the outset that ever since I was a kid I disliked anything which was ānormalā, āregularā, āconventionalā. Ā I would often ask why rituals are done a certain way or why do I have to follow social rules which my brother didnāt have to follow. And you know what the … Continue reading Not afraid to be ordinary
Reflections, Affirmations and Randomness 