Reflections, Affirmations and Randomness
Through my words I intend to spark your personal growth journey by increasing self awareness, enhancing inner dialogue and challenging limiting beliefs.
Past few weeks things have been changing around me. It is probably more appropriate to say that these changes are big enough for me to notice them. I feel like I am inside a changing room trying on new clothes and find out what I like:) Old is making way for the new. I think … Continue reading The Changing room
‘We’ ness i.e. Inter-dependence is a stage where I believe I am today and I still am a work in progress. For most of my 20’s I have been independent in terms of earning money and making life choices based on what I deemed was right for me. Although it sounds great I believe while … Continue reading ‘I’ ness to ‘We’ ness
This morning I was reading an article where the author was discussing whether Angelina Jolie’s recent decision to undergo mastectomy was medically hexed? Reading this article by Lissa Rankin I felt inspired to write my own blogpostJ Sitting in front the television watching commercials, all I see is the commercialization of emotions. When you make … Continue reading The Power of Suggestion – how it influences our daily living.
You may wonder where? I am referring to our minds and the thoughts we create:) Similar to the manner in which we delete posts, sentences and words on facebook/twitter or word documents, we can also choose to delete the thoughts we create and do not like! This perhaps never occurs to us but it is … Continue reading Hit the DELETE button
1) Stop the harsh inner critic and make way for mistakes You do not need to be perfect for anybody. We let a lot of people influence our lives and believe it or not they become our inner voice. Sadly enough, not all of these are loving voices. 2) Learn to say NO Understand your … Continue reading 7 simple ways to enhance your Self Esteem
All of us have felt ‘anxious’ at different points of time in our lives. We feel it as restlessness: in the mind (too many thoughts), body (inability to sleep, muscle tension) in the doing mode feeling of being overwhelmed feeling like ‘there is something still to be completed’ This is a state of dissatisfaction, unrest. … Continue reading The Meaning of Anxiety
Reflections, Affirmations and Randomness 